Consumers come from the medical world, with patients seeking measured, dosed pain relief throughout the day. The folks microdosing are diverse, more than some may think. Those reasons often overlap, especially for any consumer seeking the benefits of cannabis without overconsuming it.Įssentially, folks want to feel a functional buzz during the day while still being focused and productive–be it a mindful yoga session, working at the office or getting errands done throughout the day. The popularity makes sense when looking at the slew of reasons to try microdosing cannabis.įrom not wanting to feel intoxicated to improving moods to various possible medical benefits, scores of consumers report seeing and feeling benefits in smaller doses. In just a few short years, microdosing has caught on with various types of cannabis enthusiasts and patients. For newcomers or anyone looking to increase their dosage, always follow the start low, go slow method for the best results. Even within a microdose range, some may find ideal results from 1mg while another does from 2 or 2.5mg. Most importantly, remember that the ideal dose is far from uniform. If you feel like another dose is needed, repeat the process with the same amount as last time. Then, wait 30 to 60 minutes and then see how you feel.
In either case, start by taking one microdose. Rather than guessing and overdoing it, microdosing allows consumers to start low and slowly build up to their optimal dosage. Even if not, a microdose serves as a comfortable entry point for most consumers. The dosage is believed to help consumers receive the plant's benefits without experiencing much of a high during the process.Ī dose in this range may prove suitable for you.
Typically, a microdose of cannabis is between 1mg and 2.5mg. If these effects are too much for some consumers, then a microdose may be an ideal solution. These cannabinoids and various other compounds play a part in producing an effect in our body. It also helps control the effects cannabinoids, like THC, have on our bodies, lessening their effects when both are consumed. CBD, the second most prevalent cannabinoid in cannabis, provides various benefits similar to THC. THC is the most common cannabinoid found in most cannabis strains, or cultivars. This result occurs thanks to how THC interacts with the body's CB1 and CB2 receptors, or endocannabinoid system, found in the head and body. How Cannabis Worksīefore diving into microdosing, let's take a moment for a broad overview of how cannabis works and why so many love it:Ī "high" is the psychoactive effect produced by THC-dominant strains, affecting the body and head, or consciousness. With several methods to choose from, just about anyone seeking a smaller dose of cannabis can get in on the action.
What we do know is that microdosing is a popular choice among many cannabis consumers for a variety of reasons. As such, for now, we continue to rely on the studies we do have and anecdotal evidence. Still, we lack enough studies to conclude or disprove its existence. Increased consumer demand and growing cannabis legalization led to waves of products hitting the market. Since its introduction, cannabis microdosing has garnered its fair share of supporters. By the turn of the 2020s, both microdosing practices grew to have their loyal proponents, including many outside of the tech world.
Not surprisingly, cannabis microdosing entered into the discussion not long after. The results reportedly lead to increased productivity and energy boosts, among other benefits. The trend emerged in Silicon Valley in the mid-2010s, when tech leaders began experimenting with small doses of the psychedelics psilocybin and LSD during the work day. For the better part of the past decade, we've become more and more familiar with the term microdosing.
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